Sunday Morning Meditation
Join us for a Sunday morning meditation to start your day with a fresh mind and a warm heart.
This session will help you to experience why the heart, connection with others & clearing the mind is so beneficial to our overall sense of well-being and particularly our brain health.
In this session you will learn:
- Experience the 'Shanti Prana' Dru Meditation technique
- Why connecting with the heart can change our whole day
- Understand two of the most important qualities for spiritual growth
- Why our meditation practice can change the lives of those around us
We really look forward to welcoming you to this session where together we will make a difference to ourselves and the world, through our meditation practice :-)
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this meditation. Attendees from other yoga schools will need to check individually for their own CPD credits.
Prices & Booking
Date: Sunday 9th October 2022
Time: 10.30am – 11.30am
Price: £10.00
Please use the Book Now button to book your place.
For further information please contact us at Dru Midlands.
Mob: 07721 202 016
Email: midlands@druworldwide.com
Dates
I remember reading the course handbook over 2 years ago, thinking and believing I could never do it; not feeling good enough and deep panic and fear about the whole idea of teaching - being in front of people and having the focus on myself. Now I sit here writing this at the end of 2 years, on graduation day, and I say to myself 'you did it!'. You are enough! My head told me I couldn't do it, but my heart said 'yes, you absolutely can'. It has changed my life and I can't recommend the course highly enough! Life is a journey of coming home to yourself, your true and highest Self. Dru Yoga is absolutely helping me to do that.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
