Sunday Morning Meditation

Sorry Registration for this event ended on 9th Oct 2022, 00:00
 Registration is closed for this event
"Quiet the mind and the soul will speak." Ma Jaya Sati Bhagavati This session is an ideal way to start your day with a fresh mind and a warm heart.

Join us for a Sunday morning meditation to start your day with a fresh mind and a warm heart. 

This session will help you to experience why the heart, connection with others & clearing the mind is so beneficial to our overall sense of well-being and particularly our brain health. 

In this session you will learn:

  • Experience the 'Shanti Prana' Dru Meditation technique
     
  • Why connecting with the heart can change our whole day
     
  • Understand two of the most important qualities for spiritual growth 
     
  • Why our meditation practice can change the lives of those around us 

We really look forward to welcoming you to this session where together we will make a difference to ourselves and the world, through our meditation practice :-) 

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this meditation. Attendees from other yoga schools will need to check individually for their own CPD credits.

When
9th Oct 2022 from 10:30 to 11:30
Location
Online streaming and zoom—wherever you have access to a computer or phone
Online,
United Kingdom
Event Fee
Dru Yoga Meditation Session £10.00
Event Region
Dru Admin Region West Midlands
Global region UK & Eire
Event info
Event or Course code
SEO friendly url sunday-meditation-9-oct
Event strand Dru Yoga, Online/webinar
Prices and booking info

Prices & Booking

Date:  Sunday 9th October 2022
Time:  10.30am – 11.30am
Price: £10.00

Please use the Book Now button to book your place. 

For further information please contact us at Dru Midlands. 


Mob:  07721 202 016
Email: midlands@druworldwide.com 

 

 
Dru CPD points 1
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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Join us live on Zoom:


Session Two: Sunday 9th October 2022 - 10.30 am - 11.30 am

 

To encourage live participation this event is live attendance only as we know just how powerful it can be, to meditate, for us and the people around us! 
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Book online 
 

  • Once you've booked for the series we'll send you a link to the Zoom session via email. 
     
  • Then, simply click the link to turn up to the session.
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You will meet some of the course tutors. We often have a student from the current course to give you the opportunity to ask all the questions you want. 

 
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How to prepare

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create time for yourself. 

We'll be guiding you through some movement and a beautiful meditation to help you experience a deep connection with your heart and the people around you … 

You will need:

- your yoga mat and a drink to keep you hydrated

- a meditation cushion

- a relaxed space to keep you warm 

- a notebook to write down any realisations
Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0