I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.

Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.

The Spirituality of Yoga helped me to focus what is important to me in my life right now. My heart knows the path I wish to follow. With the practices I felt my distractions melt away and I felt myself expanding consciously. Exactly what I was looking for.

As a recently trained dru yoga teacher I had built up my own daily practice at home greatly influenced by what I had learned on the course and what I felt worked for me. During the DYTT course I was particularly affected by the philosophy assignment based on the spiritual texts which really made me think about how I was living my life and what lessons I could learn from the ancient wisdom. I also felt as if my spiritual self had been lying dormant and was reawakened. This has had a positive impact on my life though I know I have more work to do. It had been  so good to be part of a group  from all different walks of life and age groups who came together because of their experience of Dru. The spirituality of yoga course has given me a similar feeling of connection and an opportunity to fine tune my learning and to focus afresh on the benefits of relaxation and meditation.  Having already established my sacred space, I have expanded on that and taken it into my garden as well. I have rediscovered the pleasure of doing my practice in the garden and simply lying on my mat and contemplating  the sky above me. In lockdown I have the time to journal, to think, to question, to do. Working as part of a group through the zoom sessions allows us to share our experiences, to reflect, to ask questions and to benefit from the insight of questions other people ask. It is a blessing to feel the empathy of others and feel secure within a group of like minded people, all seekers on a path to finding our best selves. Having a shared purpose helps  us to keep practising and exploring the possibilities. I'm very happy to have this opportunity to continue on my spiritual journey. 

This course teaches yoga which everyone can do at all levels and stages so it’s really accessible. The teachers are real pros and have amazing experience to back up the knowledge. My personal practice has improved a lot, so has my memory, concentration, calmness and alertness. I also made very strong friendships with like-minded people.

If you’re thinking of doing the teacher training course, just go for it! It’s brilliant for yourself and a great way to help others

It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.

I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.

Build a world you believe in.

An inspirational heart-warming day.

Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.

An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.