Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan | DruYoga.com

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Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan

28 January, 2021
(Registration open till December 2025)

In the midst of distressing news from so many directions, being able to hold onto your inner Self isn't just a luxury; it's a necessity. 

Tonight we're going to explore how to experience deep support from the universe, how to discover inner strength even when challenged beyond ever before, how to love your own Self. 

In this special session Andrew Wells will be drawing on 30 years of yoga and his work in war zones to bring you exquisite insights and meditation on the power of your inner presence. 

We'll explore the three keys to "Self" care:

  • believing you are worthy of nourishment
  • tuning into your inner wisdom
  • accessing the will power to implement its ideas

When these three keys are clear and strong, you feel deeply supported by the universe, free from burdens even amidst vast challenges. And you feel like you're part of a flow in life, discovering that your presence enhances everything it touches. 

Let's discover our inner powers together!

 

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.30 - 7.55pm 

Dates

Thursday, January 28, 2021 - 19:30
 to 
19:55
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Louise
Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 
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Gina McGarry
Retired, Devon

Dru Yoga will inspire you in ways you had never imagined.  What you learn will transfer easily to your daily life.

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Nicky Cassell
Retired, Honiton, Devon

If you want to feel better physically, mentally and spiritually, try Dru Yoga!

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