Masterclass - Yoga to empower your best - 2 Sep 2020 | DruYoga.com

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Masterclass - Yoga to empower your best - 2 Sep 2020

2 September, 2020
(Registration open till December 2025)

This is a workshop for all - whether newer to Dru or in need of a relaxing and rejuvenating experience. 

Join us for some potent yogic practices designed to energise and support you - expect to be uplifted and empowered from body to soul! 

- Activate your energy in simple ways that you can use anytime at home or during work
- Deepen an awareness of your body posture and how it may be affecting your mood 
- Discover the power of an asana that brings a deep sense of stability and emotional resilience 
- relax and switch off the monkey mind so you can prepare for nourishing sleep. 

In this time where most of us feel uncertain of what the new “normal“ is, it’s important to find ways to stay anchored in our self confidence and energy. Chandra and Pauline will help you to discover your inner power and wake up each morning with a renewed joy.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, September 2, 2020 - 19:00
 to 
20:00
Dru Yoga teacher training course sophie lennox image
Sophia
Confidence & Wellbeing coach, Hebden Bridge

DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.

Yvonne
Staff Nurse, Port Talbot
This course has really changed me. I feel more confident and it has started me on a much more spiritual path in life. My self-esteem has improved and continues to with each module. 
Dru Yoga is very special, beautiful and powerful on all levels
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Margaret Ford
Scotland
Thanks to all the Dru team for such a wonderful 3 weeks on the Spirituality of Yoga course.  I thank you with so much gratitude for the knowledge and wisdom shared by all teachers.  To feel the richness of the love and support was quite profound. Finding your inner peace and stillness is your natural state and this course gave you the tools through yoga, meditation, mantra and nature to help with your spiritual quest.    It was also so beautiful to be part of a community from all over the world with people of like mind who want to make a difference on our amazing earth. Namaste.

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