CPD Masterclass: Prana shakti - working with the 5 pranas - access now
Prana shakti—working with the 5 pranas
Post graduate masterclass with Noelene Francis
Online—in your time
$77 for DPN members; $110 for non-DPN members
Part of our special Masterclass series for Dru graduates, recorded in 2022.
Join Noelene to explore the power of working with prana shakti. We'll explore the 5 main flows of prana that control the functions of our body (the Prana Vayus). And how to energise and balance each one using pranayama.
The masterclass will
- Compliment what you have learned in your teacher training for both yoga and meditation, and
- Deepen your understanding of the prana vayus.
- Expand your pranayama teaching skills
I am happy to answer questions about incorporating pranayama into your yoga and meditation classes.
This Masterclass is suitable for Dru Yoga and Dru Meditation graduates. You will accrue 2 Professional development CPD points for viewing.
Prices and booking
$77 for DPN members; $110 for non-DPN members
For more information
Dru Professional Network
Email: drunetwork@dru.com.au
Tel: 02 6161 1462
Dates
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
