Windows of Wisdom - Mastering Emotions - Part 1
Discover the Secret Power of Emotions!
Andrew Wells has helped pioneer Dru's work in conflict zones and transforming painful emotions into positive. And on this very special evening he wants to share the essence of that - with you!
Every emotion, every driving force within our psyche is simply an energy. And like all energy, it's available to be a great force for good within our lives. The secret of transforming emotions lies in understanding this energy, and learning how to nourish and guide it in the direction you'd like it be going - rather than allowing it to dance at the mercy of old patterns!
Emotions are simply 'Energy in Motion', and tonight Andrew will give you an introduction to how and why Dru Yoga is so very effective in harnessing their energy. This will enable you to choose techniques that redesign this energy to propel you towards your most cherished goals.
Dates
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
Starting my journey on the Dru Yoga Teacher Training Course was like all my dreams coming true and I cannot wait for the next module. Being amongst supportive, like-minded students and tutors was inspiring and confirmed to me that I can do this!!
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