Live class - Dru Yoga Flow - 11 Feb 2021
Enjoy a full body workout and have fun in this Dru Yoga Flow session! Streamed live with Christiane and Raphaela from the Welsh as well as the Swiss mountains!
- Activate your lungs
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Boost your immune system
- Stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Find new motivation and inspiration and let go of tiredness and lethargy
- Enjoy a deep nurturing relaxation
We're looking forward to sharing this class with you! :)
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this session. Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £8
Can't make it live? No problem. Replays will be available for 7 days, at the link you will be emailed to watch the class.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
What I enjoyed about this workshop was the dynamic relaxation - so relaxing I fell asleep! I liked the vitality sequence and useful explanations of the koshas. The workshop planning and presentation was of a high standard. Excellent balance of sessions. Thanks to all involved.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
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