Supercharge Your Health & Spirituality with Annie Jones - session 2
I have spent many years exploring the frontiers of health, well being and spirituality. At this time in my life I want to share what I know and what has brought me joy and inner peace, with others - YOU. I believe that there is no error in the system - We have met either face to face or online so that we can nourish each other's lives in some way!
The mentoring sessions I am setting up will explore all the elements that I have found important to me over the years and will include
- How to wake up in a way that touches your whole day with magic.
- How to ignite your passion for the day by clearing the sluggishness from your mind and body.
- How to end your day in a powerful, healing way
- Ways to add magic and love to your personal sadhana (practice)
- the power of mantra
- the power of the elements and nature
- Ayurveda and how it can fine tune your health and well being
- the power of sangha, seva, and satsang for spiritual evolution
Each session will add a different element and help you build a complete and holistic personal growth approach.
This event accrues 1 CPD point for DPN members.
Dates
Spirituality of Yoga Course
The spirituality of yoga course and sangha have connected all the dots in my life and have given me a greater sense of connection to my Self and to all the beautiful souls around me.
What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within. Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.
Learning how to be calm and connect with the earth is a precious lesson.
.jpg)
