Subtle Energetics of Dru Yoga - Postgrad Try out
Nanna Coppens and Sylvia Barrington will give you an uplifting experience of the upcoming Subtle Energetics of Dru Yoga course.
We will explore:
- the deep healing essence of Energy Block Release 2
- the power of Samana and Udana Vayu within your yoga practice
- a new approach to the warrior postures including mudra and pranayama
The session will be completed with an open Q&A and can be extended beyond 60 minutes if necessary.
Dates
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
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