Live AFTERNOON Try Out: Yoga Teacher Training - 28 Mar

Name: Live AFTERNOON Try Out: Yoga Teacher Training - 28 Mar
Start: 2021-03-28T14:30
End: 2021-03-28T17:30

28 March, 2021

Want to find out if the Dru Yoga teacher training course is for you? If you would prefer an in-depth exploration and personal attention then look no further.

This Try Out is all about YOU!

These highly enjoyable and fascinating evening Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.

This live, highly interactive zoom Dru Yoga session and Q&A with teacher trainer Mona Fairholme will give you a great overview of the Dru Yoga Teacher Training Course.

Experience a live Dru Yoga session and meet the tutors, ask questions, meet like-minded people and get a real feel for the course.

The new blended Dru Yoga Teacher Training Course is a fantastic 200 hr certificate course. It spreads over 14 months and is also a powerful self-development programme.

Come and explore every aspect of the course.

Activations
Postures & alignment
Flowing, dynamic sequences
The art of deep relaxation
Pranayama – the science of breath
Meditation
Anatomy & Physiology
Yogic Philosophy
Course structure & payment plans
Home study programme
And much more!

Interested? Looking forward to seeing you there!

Find out about the new Dru Yoga Teacher Training Course here

We look forward to meeting you soon!

Prices & Booking

Time: 2.30pm – 5.30pm
Investment: £4.99

Please use the Book Now button to book your place and Mona will contact you prior to the Try Out day to discuss the session.

For further information please contact Mona Fairholme
Mob: 07534 006 092
Email: leeds@druworldwide.com

Info & contact

Book now!

Dates

Sunday, March 28, 2021 - 14:30

17:30

What to expect

You'll have a great time!

introduction and session overview
warming up and body preparation
introducing Energy Block Release Sequences (EBRs)
Dru Yoga postures and sequences including benefits and modifications
the rejuvenating power of meditation and deep relaxation
explore next steps for your yoga: retreats, yoga training courses and local events

Who will I meet?

Mona Fairholme.

Mona is a Dru Yoga Teacher Trainer, Yoga Sports Coach & Therapist
She has been inspiring people for over 20 years with her very practical approach to Dru Yoga.
She really wants to empower people and help them to be the best they can be.
Whether it is her class students or the Dru Yoga student teachers, she enables everyone to be positive and enjoy life.

About the Yoga Course

About the Dru Yoga Teacher Training Course.

The course starts on 7 March 2021 and is a 200 hour course over approximately 14 months.
Although we are registered with the International Yoga Alliance and the Independent Yoga Network, our standards far exceed their requirements.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

72% find that Dru Yoga reduces back pain
93% experience improved spine flexibility
86% enjoy increased energy levels after their yoga practice
89% experience improved breathing
89% can now reduce and control stress levels
81% have greater confidence and self-empowerment
84% benefit from enhanced mood after practising Dru Yoga
83% feel emotionally balanced
91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Find out about the Dru Yoga Teacher Training Course here.

V. Aston

Retired, Tavistock, Devon

Learning how to be calm and connect with the earth is a precious lesson.

Pam Flanagan

Hampshire

My experience of The Spirituality of Yoga Course was amazing. The tutors were so warm and friendly and made the content really accessible. The course was extremely well-planned and built up step by step. As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising. However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning. I enjoyed every minute of the course and am very grateful that I had the opportunity to take part.

Maggie Sanderson

The Netherlands

The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond

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