ONLINE Try Out: Yoga Teacher Training
In this online Dru Yoga session you will receive a great overview of the Dru Yoga Teacher Training Course whilst enjoying a nurturing session of Dru Yoga.
Whether you want to train as a Dru Yoga teacher or are seeking to deepen and enrich your own yoga practice this course is the perfect combination of training and self-development.
During this morning session of yoga, you will have the opportunity to meet some of the senior tutors, ask questions and get a real feel for the course.
This deeply transformative in-person 200-hour course is spread over 12 months.
Come and explore the key components of the Dru Yoga teacher training course:
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 15th February 2023
Time: 7.00pm – 8.30pm
Price: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact Joshna Patel
Mob: 07957424381
Email: joshna@druworldwide.com
Dates
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!
