Live Dru Yoga classes with Christiane
Be colourful
Be courageous
Be happy
Choose health
Believe that you can
... And come to yoga!
In this set of 3 classes senior Dru Yoga teacher trainer Christiane Saar will teach you ancient yoga postures and dynamic sequences which improve your spinal health, work on the major muscle groups and brings you vitality and energy. So you can be the best you can be, knowing and finding the real value in who you are!
Move, breathe, be.. in this moment NOW.
This moment has been carved out for YOU in the whole of human history. THIS is a new beginning, a new moment.
Make it count. Let your yoga take you there.
This class is suitable for all levels and everyone who loves yoga!
We look forward to seeing you! :)
If you are a member of the Dru Professional Network you will be able to accrue three CPD hours for attendance at this yoga class (1hr per class). Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £27
3 classes: Thurs 26th Jan, 2nd & 9th Feb
Times: 19.00 - 20.15 UK time
Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account.
The first 2 classes were live on 26th Jan and 2nd Feb and will be available to you as a replay once you book.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.
The day was wonderful! Thank you. Dru Yoga is amazing; everyone should try it!
What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.
.jpg)
