Live Dru Yoga classes with Christiane
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Get curious
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Appreciate yourself
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Chose the path of love
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Turn your gaze inwards
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And move into stillness
In this set of 3 classes senior Dru Yoga teacher trainer Christiane Saar will take you through ancient techniques of yoga postures, movement flow, breath, visualisation, relaxation and meditation to allow you to experience life from a fresh perspective.
Countless benefits guaranteed!
This class is suitable for all levels and everyone who loves yoga!
We look forward to seeing you! :)
If you are a member of the Dru Professional Network you will be able to accrue three CPD hours for attendance at this yoga class (1hr per class). Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £27
3 classes: Thurs 23rd Feb, 2nd & 9th March
Times: 19.00 - 20.15 UK time
Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account.
The first class was live on 23rd Feb and will be available to you as a replay once you book.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
I particularly enjoyed the bhima warrior posture and the vitality sequence. Also the story and explanation of stretches and muscles. Diaphragm exercise one I will definitely be doing.
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
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