Masterclass - Mastering the Yoga of Light - 3 Feb 21
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health, immunity and vitality.
At the entrance of 2021 nearly every one of us are encountering challenges that test us to our limits; when activated properly, your inner light gives you two great keys for life: strong life force, and a sense you are supported in life. With these, the greatest challenges become surmountable, perhaps even gifts for uncovering strengths you never knew you had.
Anouschka Dack and Andrew Wells will show you how to harness the powers of light using yoga's ancient tradition of Surya - the consciousness of light and life force most cultures associate with the Sun. Anouschka will show you the inner secrets of the Sun Salutation, and how to use it to kindle a vitalising dance of light through your life. Andrew will then go on to teach you some of the essential concepts of the consciousness of light, and how yoga can be a laser-like lens for designing your emotions and mind into any shape you want.
Yoga is everything from a supercharged vitality machine to a creative body prayer that can be used to change the lives of everyone around you. It can even be used as an instrument of support and love to nourish the onward journey of people who've transcended life and are on their journey into the infinite.
We hope you'll be with us for an unforgettable evening with the spirituality of yoga!
If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Dates
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
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