Live Class: Celebrating Movement
A very dear member of our team recently had a hip operation that had complications which left her fighting for her life.
The first message she had for the world once she awoke was, ‘move your body in a loving way every day because you never know when it won’t work anymore.’
This monthly class is about celebrating our ability to move, doing it joyously and together; thanking our bodies that serve us everyday and allow us to experience life on this magical planet.
Much too frequently we can be self-critical, for many reasons. Perhaps that our body doesn’t bend the way someone else’s does. Or isn’t as strong as that person’s. Or that it gets tired easily. In these classes you are invited to see life through Monica’s eyes, to move your body like you were moving it for the first time, and to love it deeply.
Prices and Booking
You have a choice of prices...
Option 1 £10: if you are blessed with abundance, thank you
Option 2 £9: much appreciated, thank you
Option 3 £8: this is great, thank you
Option 4 £7: if this is what you can manage, no worries, thank you
Time 8.00am - 9.15am
Each of these sessions accrue 1 CPD point for DPN members.
Dates
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you!
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
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