AUS Masterclass - Revealing the mystery of the Yoga Sutras
In 500 BCE, Patanjali took the many scriptures on yoga for body and mind and placed them into a unified system known as the Patanjali Yoga Sutras. His aim was to enable humanity to find peace and freedom from the dictates of the monkey mind! Patanjali has been described as the greatest psychologist who ever lived.
In this workshop learn how to open your heart to the essence of Patanajali’s message in a magical way using specific yoga movements with Pauline Ward. Chandra will then reveal the extraordinary hidden depths of the Yoga Sutras and show you their path towards mastering your mind and emotions.
Understand how your mind works and how to focus it into laser-like sharpness and clarity. Understand how to captivate the mind and senses, bringing them into greater harmony and strength. Become free of the thought and emotion patterns that keep you from expressing your authentic powerful self.
Join us on this informative and entertaining masterclass on yoga, philosophy and exposition on how one man managed to change the face of yoga.
Chandra Goswami is Director of Dru in Scotland, and one of Dru's most knowledgeable teachers in the wisdom of yoga philosophy. Her powerful mentorings and deep insights into the essence of yoga practice have been taught worldwide and inspired people across the globe.
Dates
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.
The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life. Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on. The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter! It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x
What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.
