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Window of Wisdom #53 with Patricia Brown in Australia
While you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks.
The 53rd Window of Wisdom will be on Wednesday 22 June 2022, 7.00 - 7.20 pm AEST
(5.00 - 5.20 pm AWST, 9.00 - 9.20 pm NZST, 6.30 - 6.50 pm ASCT)
At each session she will give you a key teaching that can empower you during these unique and challenging times.
Scroll down for previous Window of Wisdom and Wisdom Evening sessions with Patricia
Dru Wisdom events are an opportunity to transform the way you live your day through the guiding philosophy and science of the yoga and meditation traditions. Learn more about creating a calm & steady mind or a powerful self-belief, how to avoid old patterns or why you react when you want to respond!
Like road maps for life to help guide you to the best version of yourself, "A-Ha" moments are a certainty!
Time: 7.00-7.20pm AEST
Dates: Wednesday 22 June 2022
Cost: This event is free or by donation.
Any questions call 02 6161 1462 or email info@dru.com.au
Dates
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
