The Sound of Peace 16 July 2020
Join Noelene Francis for 30 minutes next Thursday 16th July exploring peace through Sanskrit mantra.
Sanskrit is an ancient language of power and light - a powerful tool for transformation.
In this beautiful potent session Noelene will introduce you to the quintessential sounds of peace in Sanskrit and how you can use these sounds to bring peace and calm to your life.
Time: 7.00-7.30pm AEST
Dates: Thursday 16 July
Cost: This event is free or by donation
Venue: Online (details via booking process)
Any questions call 02 6161 1462 or email info@dru.com.au
Dates
Sensitive to all and very inviting, welcoming, fun, reassuring, comforting - perfect.
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
