AUS Masterclass - Mastering the Yoga of Light - 3 Feb 21
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health, immunity and vitality.
At the entrance of 2021 nearly every one of us are encountering challenges that test us to our limits; when activated properly, your inner light gives you two great keys for life: strong life force, and a sense you are supported in life. With these, the greatest challenges become surmountable, perhaps even gifts for uncovering strengths you never knew you had.
Anouschka Dack and Andrew Wells will show you how to harness the powers of light using yoga's ancient tradition of Surya - the consciousness of light and life force most cultures associate with the Sun. Anouschka will show you the inner secrets of the Sun Salutation, and how to use it to kindle a vitalising dance of light through your life. Andrew will then go on to teach you some of the essential concepts of the consciousness of light, and how yoga can be a laser-like lens for designing your emotions and mind into any shape you want.
Yoga is everything from a supercharged vitality machine to a creative body prayer that can be used to change the lives of everyone around you. It can even be used as an instrument of support and love to nourish the onward journey of people who've transcended life and are on their journey into the infinite.
We hope you'll be with us for an unforgettable evening with the spirituality of yoga!
Dates
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
Ayurveda Retreat
I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!