Anahata Namaskara - The Infinite Power of the Heart | DruYoga.com

MENU
  Dru Meditation class   ​   Dru Meditation class   ​
 

 

Anahata Namaskara - The Infinite Power of the Heart

17 October, 2020
(Registration open till October 2020)

Discover the beauty of the Anahata Sequence with its potent mudras & graceful movements!
 



Anahata Namaskara is a stunning Dru Yoga sequence that strengthens and opens the heart. With the infinite power of the heart you can achieve almost anything. 
 
The heart chakra acts as a natural link between the material and spiritual aspects of our lives. Through the lower chakras we experience the material world and our emotions; the higher chakras connect us with our spiritual essence.

Anahata is the energy centre of balance that integrates the physical and the metaphysical. Here we enter the domain of love, compassion, harmony, peace and acceptance. Meditation on the heart chakra connects us with our innate joy. 
 

Sample from the Anahata Namaskara manual

 
Anahata means ‘unstruck’ and refers to the divine sound which isn’t caused by two objects striking together, but arises spontaneously in deep meditation. This name also means that the deepest essence of the heart chakra is not affected by our ever changing emotional states. This profound source of love and compassion is said to be inexhaustible. So all we have to do is keep opening ourselves up to it. 


Bonus - Receive an Anahata video filmed on a beautiful beach by John Kovacs
 

Prices and booking

Date: 17 October 1.00-5.00pm
Prices: $90 full and $72 for DPN.

For those on the Dru Professional Network, this retreat will also add 4 Professional CPD points.

Dates

Saturday, October 17, 2020 - 13:00
 to 
17:00
avatar flowers
Rebecca Scott-Brown
Retired social worker, yoga teacher and counsellor

What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations.  Also developing asana work at a different pace.

Clodagh Whelan avatar
Clodagh Whelan
Wicklow, Ireland

Spirituality of Yoga

This course has helped to build trust in Life, that everything flows in divine time for my higher good. I am learning to tune in to my energy and intuition to know the next right steps - when to take action and when to step back, have patience and let life unfold.

avatar flowers
Nicola
Hampshire

An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.

Other events you might be interested in...