Testimonials about Dru Yoga and Meditation
Lynne Bell
Business woman, Cheshire
Topic: Ayurveda
Peter Oliver
Occupational Health Doctor, Cheshire
Topic: Ayurveda
Lorraine Clissold
Chef, Yorkshire
Topic: Ayurveda
Vicky Copeman
Physiotherapist, Yorkshire
Topic: Ayurveda
Anita Goswami
Senior Dru Ayurveda Tutor, The Netherlands
Topic: Ayurveda
Anita Goswami
Senior Dru Ayurveda Tutor, the Netherlands
Topic: Ayurveda
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Your experiences
Sally
Retired IT Manager, Derbyshire
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
Michael
(19), Warrington
When I came along to a Youth course at Dru I didn’t really know what to expect as I had no prior experience with any yoga. But it was a really enjoyable experience and I’m glad I made the decision to go.
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
Anne-Michele Patart
Kent
The Spirituality of Yoga course was an amazing experience. I can’t thank the teachers enough for these beautiful insights in the intrinsic presence of spirituality in all areas of life
Gina McGarry
Retired, Devon
Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.
Marianne Wootton
Marine biologist, Torpoint, Cornwall, UK
There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :).
Alison Hayward
Local Government, Devon
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
Yamuna
Age 14, Totnes
I think this course offers so many amazing life skills that everyone deserves to know.
LD
Dru Yoga teacher, West Yorkshire
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
Amy
Dru Yoga teacher, Essex
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.
Mary, Tavistock, Devon
Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga!
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Paul Mielek
Devon
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Kaye Wensor
Burwood East, Australia, Reiki Master
Joining the Online Dru Yoga community has been an excellent decision on my part, & I cannot wait to try so many of the routines & meditations that I receive. I am well into the ones I have already, & can feel the benefits while I am actually doing them - even for the first time.
I have an amazing teacher in Emmeline Fooks, with whom I have lessons twice per week. We continued with our program even through the very long lockdown we had in Melbourne & my times with her were the highlights of my week. They still are as I await my next lesson today.
Thank you again for your wonderful Dru Yoga in all its forms - it fits me like a glove!
Sophia
Coach, Hebden Bridge
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
Jamie
19, Thatcham
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
Alison Massie
Aberdeenshire UK
The Spirituality of Yoga course was a lovely experience. Informative in such a relaxed environment. Loved the experience
Michael
Co-manager, I am love, Bochum, Germany
With love, patience, knowledge and a lot of fun you become empowered to be a wonderful teacher. For me the training is perfect in many regards. Wonderful balance between practical and theoretical learning. I bet anyone could do that!
Marion Gerritsen
Yoga Teacher, Netherlands
My experience of the Spirituality of Yoga course is that it reminds me of who I am. By remembering. By the examples of the teachers. In a way profound and simple at the same time. Also joyful and deep. It helped me to ease and to be more conscious during the day. About my thoughts, feelings, good etc. A kind of reset and go on again. I am grateful for that and it helps me to trust my inner life/voice more and more.
Kirsty Elliot
Yoga teacher, Wiltshire
As a yoga teacher, this course has taken my practice to a level I didn't even know existed!! It has shown me my true path in life and shone a light on it. The course has helped me incredibly in every way by taking classes to a different level and has given me the pathway to connect to people's souls.
Flora Palou
Dru yoga teacher. Otley, Leeds, UK
I loved the Spirituality of Yoga course. It’s packed with information, advice and practices. I have enough material to practice for so very long time. It was delivered by top class tutors, in a very kind, caring way. It was very obvious that they had the students interest in mind, and the depth of their knowledge and wisdom is invaluable. I love the fact that people’s differences are acknowledged and respected, and they kindly guide you to practice that which will be beneficial for you at one moment in time. The group discussions are filled with compassion and respect for everyone’s experiences. I have been experiencing the benefits of the different practices in all areas of my life. I feel I have already gained inner strength, confidence and clarity and, most importantly for me, the effects seem to have rippled to the people around me. My relationship with my family feels more harmonious (quite a win considering we are in lockdown). I look forward to continuing exploring and practicing, and participate in the Sangha. Thank you very much Dru for being such a real, no nonsense team!
Ingveld
Norway
Thank you all so much for this! What a precious gift this has been.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
GW
Retired, Ivybridge, Devon, UK
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
Mary Honeyman
Retired Health Professional, West Midlands
The Spirituality of Yoga Course was beautifully balanced and life affirming. I now feel a strong connection with the earth and grounded for the first time in my 60 something years! A good starting place for the onward journey. Thank you all.
David
Age 21, Epsom
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
Adi Robertson
Designer
Dru is the power tool I use to clear the debris from my body and mind.
Ruth Matthew
Dru Yoga teacher, Aberdeen
I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.
Christine
Solicitor, Manchester
I feel much calmer and stronger than ever before and love that I now have a gift to share.
Ingveld
Norway
Thank you all so much for this! What a precious gift this has been.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Nicky Cassell
Retired, Honiton, Devon
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
Ingveld
Norway
Thank you all so much for this! What a precious gift this has been.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Sesame
Pilates/yoga teacher, London
“Dru will help you find yourself and uncovers your essence in wonderful surroundings, allowing you to take this home and share with others.”