Masterclass - Patanjali and Meditation

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Join Rita Goswami to bring the wisdom of the ancient sages to your meditation practice. You'll explore the eight limbs of Patanjali as well as the Bhagavad Gita, and how they can bring peace and strength to your mind.

There are many styles of meditation available today  - all bringing a wide variety of health benefits. Dru Meditation is based upon the yogic model – but how much do you know about the rich traditions in which Dru Meditation is based? The teachings of the Bhagavad Gita and Patanjali are keystones in the yogic approach – helping us to overcome the challenges of an unstable mind, and realise the oneness of the unified lower and higher self. 

Patanjali wrote his Yoga Sutras in 200 BCE but they have never been more relevant to our modern world. They provide a step by step model of tools to overcome fear, doubt and despondency. In fact – in our changing and unstable times, it’s so important to find stability and guidance from these voices of the ancient sages. 

In this masterclass you will learn:

  • Facts about the yogic tradition which are essential for every student of yoga or meditation
  • Grounding techniques to add to your meditation practice to overcome feelings of overwhelm and anxiety
  • A foundation of yoga philosophy which will help you to decipher the challenges of modern day living
  • A profound meditation to bring peace and calm to your mind

 

Rita Goswami is a founder member of Dru and has spent the past 43 years studying and teaching meditation and yoga philosophy.
 

If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

 

When
24th Feb 2022 from 19:00 to 20:00
Cost:
Masterclass £25.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url masterclass-24-02-2022
Event strand Dru Yoga, Online/webinar
Prices and booking info

Live CPD 60 min class and permanent, unlimited access to your recording

Price: £25

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
Dru CPD points 2
Webinar - link to live webinar https://druyoga.com/wisdom/live-room-masterclass-24-february-2022
Webinar - link to recorded webinar https://druyoga.com/wisdom/live-room-masterclass-24-february-2022
Course administrator
Finance administrator
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Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru. 

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety. 

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.
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Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!
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Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully. 

And it's for your friends, so you can practice some yoga together this evening.
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You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!
Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0