Live Dru Yoga classes with Christiane
Be colourful
Be courageous
Be happy
Choose health
Believe that you can
... And come to yoga!
In this set of 3 classes senior Dru Yoga teacher trainer Christiane Saar will teach you ancient yoga postures and dynamic sequences which improve your spinal health, work on the major muscle groups and brings you vitality and energy. So you can be the best you can be, knowing and finding the real value in who you are!
Move, breathe, be.. in this moment NOW.
This moment has been carved out for YOU in the whole of human history. THIS is a new beginning, a new moment.
Make it count. Let your yoga take you there.
This class is suitable for all levels and everyone who loves yoga!
We look forward to seeing you! :)
If you are a member of the Dru Professional Network you will be able to accrue three CPD hours for attendance at this yoga class (1hr per class). Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £27
3 classes: Thurs 26th Jan, 2nd & 9th Feb
Times: 19.00 - 20.15 UK time
Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account.
The first 2 classes were live on 26th Jan and 2nd Feb and will be available to you as a replay once you book.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance. Just do it, it's a beautiful experience.
If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that.
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course.
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