[title]
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Dates
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Spirituality of Yoga Course
I like the nudge this sangha gives. I may not be perfect with my practice but I do accept it is where I am now and as is said many times teachers - 'There are no errors in the system.
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
I learned about various aspects of Dru in a relaxed and friendly environment. As someone who does not mix easily, I felt at home immediately.