Masterclass - The Secret Power of Emotions
Harnessing the secret power of emotions could become one of the greatest skills you ever discover in life. Yoga's sages across the centuries have investigated the powers available to our minds and heart, and described in meticulous detail the driving forces behind emotions - and what to do when they aren't going in the direction you'd prefer!
Tonight we're going to learn the core techniques to harness the powers within emotions. We'll explore the three primary emotional spectra - fear into courage, grief into fullness, anger into empowerment - and understand why and how Dru Yoga makes this possible. When you know the fundamentals of the energies behind these three great drivers of our destiny you'll be able to walk through life with your head held high, strong and secure, able to relax and flow with the changes of life. And more than that - you'll feel you're able to actually achieve your unique destiny.
We'll be using Dru Yoga techniques from Dru's yoga teacher training course to help you understand how to develop your yoga practice so you can be the designer of your emotional landscape, rather than its victim. You already have the energy to be the person you'd like to be; tonight we aim to show you how to harness that energy.
Andrew Wells has helped pioneer Dru's highly successful detraumatisation work in war zones, and is the author of the Dru online course that helps you master living at the end of life. He now brings decades of expertise in mastering the power of emotions to this evening together.
This evening will build on the initial discoveries Andrew shared in last week's (free) session on mastering emotions. Tonight will point you firmly upon the path towards discovering the secret power of emotions. It's a path that we hope will one day lead you to be able to fully express your unique purpose in life.
With all our love, we are so excited to be able to share this with you!
If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Dates
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.