Masterclass: Meditation & Mantra: a Celebration - 5 Aug 2020
Join Jane and her musical team for a spiritual party!
The occasion: Janmasthami, Krishna’s birthday. In the East, this is said to be the time in the year most suitable for celebrating the presence of the greatness within us. It is said that Vishnu, the sustainer of the Universe, reincarnated as Krishna and came into existence on the earth in human form. All over the world, at this time. people come together to meditate, sing and re-discover their hope and great inner resources. And let's face it - we need some soul-stirring nurture at the moment!
So, in this masterclass of meditation and mantra, you will learn new ways to uplift your consciousness and discover your inner bliss. The mantras we'll sing are a celebration of our highest self, the divine within. As a result, you'll learn remarkable ways to connect with your inner joy through meditation and music.
What better reason for having a celebration of the soul, with beautiful music from different traditions which you can join in with from home. See you there!
Dates
I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.
DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
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