Masterclass - Revealing the mystery of the Yoga Sutras
In 500 BCE, Patanjali took the many scriptures on yoga for body and mind and placed them into a unified system known as the Patanjali Yoga Sutras. His aim was to enable humanity to find peace and freedom from the dictates of the monkey mind! Patanjali has been described as the greatest psychologist who ever lived.
In this workshop learn how to open your heart to the essence of Patanajali’s message in a magical way using specific yoga movements with Pauline Ward. Chandra will then reveal the extraordinary hidden depths of the Yoga Sutras and show you their path towards mastering your mind and emotions.
Understand how your mind works and how to focus it into laser-like sharpness and clarity. Understand how to captivate the mind and senses, bringing them into greater harmony and strength. Become free of the thought and emotion patterns that keep you from expressing your authentic powerful self.
Join us on this informative and entertaining masterclass on yoga, philosophy and exposition on how one man managed to change the face of yoga.
Chandra Goswami is Director of Dru in Scotland, and one of Dru's most knowledgeable teachers in the wisdom of yoga philosophy. Her powerful mentorings and deep insights into the essence of yoga practice have been taught worldwide and inspired people across the globe.
Dates
Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
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